Diarrhea occurs when you defecate with a runny stool texture, up to more than 3 times a day. Diarrhea can cause a number of annoying symptoms, such as heartburn, bloating and want to defecate continuously. Therefore, it is important for you to know how to deal with diarrhea as soon as possible. Diarrhea generally occurs due to consuming food that has been contaminated by germs, dirt, and toxins. Even so, diarrhea can also occur due to other things, such as drinking too much alcoholic drinks, side effects of drugs, or certain diseases. Various Ways to Overcome Diarrhea Most diarrhea actually can heal by itself in a few days, but still should not be taken lightly. Besides causing very uncomfortable symptoms, diarrhea can also cause dehydration. To relieve symptoms while speeding up the process of healing diarrhea, the following simple steps you can take: 1. Increase fluid intake The body loses a lot of fluids and minerals during diarrhea which can cause dehydration. When you hav...